Break Free with Every Step

Earn your Scroll

Transform your relationship with screen time by turning every step you take into earned minutes on your favorite apps. It’s time to reclaim your life, improve your well-being, and step your way to freedom.

Transform your relationship with screen time by turning every step you take into earned minutes on your favorite apps. It’s time to reclaim your life, improve your well-being, and step your way to freedom.

Introducing Steppin'

Limit screen time on distracting apps based on the steps you take.

How it works

Earn Your Scroll: 100 Steps at a Time

Set Your Rules

Choose the apps you want to limit and earn 1 minute of screen time for every 100 steps or customize the rules to match your lifestyle and goals.

Walk it out

Steppin works seamlessly with the iPhone’s built-in step tracking, or integrates with a wide range of fitness trackers through Apple Health.

Scroll Guilt-Free

Achieve your step goals and unlock screen time on your terms. Enjoy your favorite apps, knowing you’ve earned it.

"It's not preaching, like you need to do 10,000 steps. It's clever because it doesn’t make me feel like I have to… the alternative’s to say, I'm just not going to look at those apps today."
Tim T.
"Steppin makes me think—‘I didn’t work for this.’ I need to go for a walk or do something active to earn my screen time and be mindful about it."
Cheyenne H
“Even just doing laundry or housework, I’m earning steps. Right away, I saw I could allocate my time differently. It’s motivated me to get up and move earlier instead of procrastinating.
Nicole E
"It’s stopped me from immediately jumping on my phone—LinkedIn, TikTok, whatever. Instead, I get up, focus on my kids, walk the dog, and then settle in."
Chris M.

"It's not preaching, like you need to do 10,000 steps. It's clever because it doesn’t make me feel like I have to… the alternative’s to say, I'm just not going to look at those apps today."
Tim T.
"Steppin makes me think—‘I didn’t work for this.’ I need to go for a walk or do something active to earn my screen time and be mindful about it."
Cheyenne H
“Even just doing laundry or housework, I’m earning steps. Right away, I saw I could allocate my time differently. It’s motivated me to get up and move earlier instead of procrastinating.
Nicole E
"It’s stopped me from immediately jumping on my phone—LinkedIn, TikTok, whatever. Instead, I get up, focus on my kids, walk the dog, and then settle in."
Chris M.

What you’ll get

You’ve wasted enough time doom scrolling. Let’s flip the script.

Balance your Habits

Stay mindful by earning screen time through physical activity.

Boost your Well-Being

Bridge the gap between physical and mental health.

Simple Setup

Works with built-in iPhone step tracking or Apple Health–connected devices.

Privacy First

We prioritize your security. Steppin won't store any sensitive personal data.

Ready to Escape?

It’s time to get out of your screen and into the real world. Start Steppin' today and watch your scrolling habits take a hike.

Get the app